Article

How to Talk to Someone About Their Gambling

Discovering that someone you care about has a gambling problem can be overwhelming and distressing. You might hope that once confronted, they'll see sense and stop. But gambling problems don't resolve on their own, and it's crucial to protect yourself and your family from further harm while offering support.

How to Approach the Conversation

Be caring, not confrontational

Instead of accusing, ask open questions like "Do you think your gambling might be causing problems?" Share your feelings honestly but calmly. Acknowledge the difficulty they're facing without judgment.

Be firm about consequences

While showing empathy, be clear about the impact their gambling is having on you and others. Set strict boundaries, and stick to them. Avoid enabling their behaviour.

Offer support, not solutions

Express your concerns practically and let them know you're there to help if they're ready to seek treatment. Offer to help them make that first contact. Emphasise that gambling problems are a recognised disorder, nothing to be ashamed of.

Provide hope

Recovery is possible. Professional support is available, and many people do recover. Let them know they're not alone and that you want to support them through it.

Explore support organisations that can help.

Remember: You Cannot Control Their Choices

  • You cannot force them to admit they have a problem

  • You cannot force them to stop gambling

  • Only they can decide to stop

  • The gambling is the problem, not the person

  • You are not to blame for their behaviour

  • You have the right to feel safe and financially secure

Protecting Yourself Financially

If you're financially connected to someone with a gambling problem, take these steps to protect yourself:

Immediate actions

  • Install gambling blocking software on shared devices

  • Check your credit report and financial history

  • Put blocks on your bank cards and accounts

  • Take control of joint accounts or close them

  • Open new accounts in your name only

Longer-term protection

  • Seek professional advice on protecting family assets and income

  • Do not lend money to the gambler

  • Do not pay their debts

  • Remove your name from joint accounts to avoid inheriting debt

  • Set up direct debits for essential bills to ensure they're paid

  • Take control of household mail and financial documents

Managing money

  • Budget for each family member, including the person gambling

  • Keep detailed records of all finances, assets, and expenses

  • Store copies of important documents (house title, birth certificates, tax records) in a safe place

  • Never sign anything you don't understand or can't afford

  • Don't share PINs, passwords, or leave financial information accessible

Get help for yourself: A gambling counsellor can advise you on avoiding bad credit history if you have joint credit or loans with the gambler.